5.14.2014

CILANTRO DRESSING / VINAGRETA DE CILANTRO

Hello everyone! As you know, salads are one of the dishes that I like to do and the the dressing is the secret to get a really good one.
A few days ago I discovered the vegan blog "the garden grazer" where I found this dressing, and has become one of my favorites. Here I share you as I do it and I also write it in Spanish because that blog is in English only.
If you want to see more recipes for vinaigrettes click HERE
Hope you like it. It's really easy, delicious and super-healthy.

Ingredients 
NOTE: More or less for 4-5 salads. You can save the leftover in a closed container in the fridge (it has lasted me up for 2 days) 
1 cup cilantro stems removed, leaves only 
250g Greek yougurt 
1 clove of garlic 
1 tablespoon olive oil 
1 tablespoon white wine vinegar 
1 lemon 
salt to taste

Preparation
Wash the coriander and mix all ingredients in a blender until smooth and soft. Adjust salt or any ingredient to taste.
................
Hola a todos! Ya sabrán que las ensaladas son uno de los platos que mas me gusta hacer y muchas veces el secreto para lograr una realmente buena es la vinagreta.
Hace algunos días descubrí el blog de comida vegana "the garden grazer" y encontré esta vinagreta que se ha convertido en una de mis favoritas. Aquí les comparto como la hago yo y además la escribo en español porque ese blog está solamente en ingles.
Si quieres ver mas recetas de vinagretas haz click AQUI.
Espero que les guste. Es realmente fácil, deliciosa y super sana.

Ingredientes 
NOTA: Mas o menos para 4-5 ensaladas. Puedes guardar lo que te quede en un recipiente cerrado en la nevera (a mí me ha aguantado hasta por 2 días)
1 taza de cilantro sin los tallos, solo las hojas
250g de yougurt griego  
1 diente de ajo
1 cucharada de aceite de oliva
1 cucharada de vinagre de vino blanco
1 limón 
sal al gusto 

Preparación 
Lavar bien el cilantro y mezclar todos los ingredientes en una licuadora hasta que quede homogénea y suave. Ajustar la sal o algún ingrediente al gusto.

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